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SGPT Interviews Bobby Maximus Seal Grinder PT Very well made.
Daily Workout February 2nd 2024 Workout 3x5 Shoulder Dislocate Then 2x 30sec Overhead Press 30sec overhead hold . Did 3x 2min sets resting 1 minute between each. Then Incline Bench Very well made.
Daily Workout January 8th 2024 Upper Body Functional Strength 3x10 Shoulder dislocate Then 2x 30sec Work 30sec Overhead Hold 2 x 5lbs Dumbbell. 3 full sets. Then 50x Strict Axle Bar Very well made.
How To Do Push Ups With Bobby Maximus Very well made.
Bobby Maximus Is Challenging You to Pile Up Reps Conditioning Very well made.